Teen / Adult Classes

Discover a World of Taekwondo

At Taekwondo United, our Teens & Adults program goes beyond the standard martial arts experience. We seamlessly blend traditional Taekwondo with engaging challenges tailored for mature audiences, steering individuals towards enhanced discipline, empowerment, and personal development. Every session is designed to fortify confidence and resilience, setting you on a path to master both the art and yourself.

At Taekwondo United, our Kids' program transcends typical martial arts training. We fuse traditional Taekwondo with fun activities, guiding children on a journey of discipline, empowerment, and growth. Each class builds confidence and resilience

Pricing & Classes

Available Schedule for Teen/Adult

Ages 12 & up

Traditional Taekwondo

Teen/Adult Taekwondo

Monday - 5:30PM - 6:30PM

Tuesdays - 7:00PM - 8:00PM

Friday - 7:00PM - 8:00PM

Poomsae (forms) Class

Monday - 6:30PM - 8:00PM

Thursday - 6:00PM - 7:30PM

Family Class

1 Family member can join for +$50/month includes uniform & Belt

Wednesday 5:30PM - 6:30PM

Open Gym

Wednesday 6:30PM - 7:30PM

Thursday 5:30PM - 6:00PM


+ $50/month

Master approval before joining,
Minimum requirement: Blue Belt Required

Tuesdays & Friday


Tuition Pricing for Kids is $150/month

Registration & Uniform $80

Belt Testing $100

White Belt Curriculum in Taekwondo

Basic Stances

Front Stance (Ap Seogi)

Horse Riding Stance (Joochoom Seogi)

Walking Stance (Ap Kubi)

Basic Hand Techniques

Low Block (Arae Makgi)

High Block (Olgul Makgi)

Middle Punch (Momtong Jireugi)

Knife Hand Strike (Sonkal Taerigi)

Basic Foot Techniques

Front Kick (Ap Chagi)

Low Front Snap Kick (Najunde Ap Chagi)

Side Kick (Yeop Chagi)

Poomsae/Form - Taegeuk Il Jang

Taegeuk Il Jang is the first form taught at White Belt. Each Belt receives a new form to master covering all techniques introduced with the rank-up

Basic Sparring Techniques

"Shadow Sparring" a practice where no touch fighting using basic techniques learned.

Sparring Stance

Moving forward and backward

Basic defensive movements (like evading)

Using fo

Tenets/Principles of Taekwondo

Courtesy (Ye Ui)

Integrity (Yom Chi)

Perseverance (In Nae)

Self-Control (Guk Gi)

Indomitable Spirit (Baekjool Boolgool)

And Counting in Korean 1-10

Meet our Master Instructors!

Meet Our 5th Degree Black Belt Instructor

Master Geoff

5th Degree Black Belt

Black Belt Achieved in xxxx

Meet Our 4th Degree Black Belt Instructor

Master Jorge

4th Degree Black Belt

Black Belt Achieved in xxxx

Meet Our 3rd Degree Black Belt Instructor


3rd Degree Black Belt

Black Belt Achieved in xxxx

From Novice to Ninja:

Start with Our Two-Week Taekwondo Trial!

Get In Touch

18011 S Tamiami Trail #18, Fort Myers, FL 33908, USA