Please choose 4:15pm if the student is under 11
and choose 5:15pm if the student is over 12
Over the course of two weeks, you'll be introduced to the core pillars of Taekwondo:
Taekwondo Etiquette: Proper decorum in the dojang, from greetings to respecting peers.
Dobok Mastery: Wearing your uniform correctly and tying the white belt.
Stances & Movements: Foundational stances such as Front, Horse, and Back Stance, and essential footwork techniques.
Hand Techniques: Key techniques including Straight Punch, Low Block, and more. Basic Kicking such as Front Snap Kick, Low Side Kick, and Turning Kick.
Our program offers a holistic view of Taekwondo, immersing you in both the techniques and the rich heritage of this martial art
Poomsae Introduction: Begin with the initial Taeguek, focusing on stance and transitions.
Breakfalls & Safety: Learn to fall safely and understand the basics of injury prevention.
Self-Defense: Practical Taekwondo techniques for real-world defense scenarios.
Sparring Fundamentals: Grasping the etiquette and basic strategies of sparring without full-contact engagements.
Counting in Korean: Embrace the authentic language of Taekwondo by learning basic counting and terminologies in Korean.
Dojang Vocabulary: Familiarize yourself with key dojo words, further immersing you in the sport's linguistic roots.
Beyond martial techniques, our program emphasizes the mental and physical aspects vital to well-being
Breathing & Meditation: Learn focused breathing and calming meditation practices.
Conditioning & Training: Engage in exercises that boost strength, flexibility, and endurance, preparing you for the martial journey ahead.
Two Weeks of Classes, Uniform, Belt & Registration Normally
Book now for just $50!